{"id":341,"date":"2015-09-22T11:47:53","date_gmt":"2015-09-22T15:47:53","guid":{"rendered":"http:\/\/www.ykhong.com\/ykart\/?p=341"},"modified":"2015-09-22T11:47:53","modified_gmt":"2015-09-22T15:47:53","slug":"giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-4-of-365release-mindfulness-ykart-httpift-tt1dzfk1d-today-im-letting-go-of-my-favorite-hoodie-from-my-undergrad-days-in-cre","status":"publish","type":"post","link":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-4-of-365release-mindfulness-ykart-httpift-tt1dzfk1d-today-im-letting-go-of-my-favorite-hoodie-from-my-undergrad-days-in-cre\/","title":{"rendered":"Giving away 1 thing a day for a year to practice letting go, year 4 of #365release #mindfulness #YKart http:\/\/ift.tt\/1DZFk1D Today I&#8217;m letting go of my favorite #hoodie from my undergrad days in #Crew. We had to get up at 4 something in the morning to #row. This hoodie was like a portable bed those mornings."},"content":{"rendered":"<div><img src='https:\/\/scontent.cdninstagram.com\/hphotos-xaf1\/t51.2885-15\/sh0.08\/e35\/11821056_1649161045354258_386762737_n.jpg' style='max-width:600px;' title=\"\" alt=\"\" \/><\/p>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[6],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-images","tag-instagram"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p55UV9-5v","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":227,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-4-of-365release-mindfulness-ykart-httpift-tt1dzfk1d-today-im-letting-go-of-an-amazing-wool-sweater-that-ive-had-for-about-2\/","url_meta":{"origin":341,"position":0},"title":"Giving away 1 thing a day for a year to practice letting go, year 4 of #365release #mindfulness #YKart http:\/\/ift.tt\/1DZFk1D Today I&#8217;m letting go of an amazing wool sweater that I&#8217;ve had for about 20 years. I kept it because it has this amazing hoodie on it, is extra long and is the warmest ever. But I haven&#8217;t worn it for years.","author":"YK Hong","date":"July 14, 2015","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":490,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-letting-go-of-foucault\/","url_meta":{"origin":341,"position":1},"title":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com Today I&#8217;m letting go of #foucault","author":"YK Hong","date":"March 20, 2016","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":500,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-letting-go-of-letranger\/","url_meta":{"origin":341,"position":2},"title":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com Today I&#8217;m letting go of &#8220;L&#8217;Etranger&#8221;.","author":"YK Hong","date":"March 23, 2016","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":562,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-in-letting-go-of-some-deconstruction\/","url_meta":{"origin":341,"position":3},"title":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com today in letting go of some #deconstruction","author":"YK Hong","date":"May 28, 2016","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":580,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-letting-go-of-this-gem\/","url_meta":{"origin":341,"position":4},"title":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com today I&#8217;m letting go of this gem.","author":"YK Hong","date":"July 14, 2016","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":605,"url":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-letting-go-of-this-tome\/","url_meta":{"origin":341,"position":5},"title":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com today I&#8217;m letting go of this tome.","author":"YK Hong","date":"August 10, 2016","format":false,"excerpt":"","rel":"","context":"In &quot;Images&quot;","block_context":{"text":"Images","link":"https:\/\/www.ykhong.com\/ykart\/category\/images\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":1,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":342,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/posts\/341\/revisions\/342"}],"wp:attachment":[{"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ykhong.com\/ykart\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}