{"id":478,"date":"2016-03-16T10:54:36","date_gmt":"2016-03-16T14:54:36","guid":{"rendered":"http:\/\/www.ykhong.com\/ykart\/?p=478"},"modified":"2016-03-16T10:54:36","modified_gmt":"2016-03-16T14:54:36","slug":"giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-giving-away-a-down-vest-it-was-my-dads-and-i-got-it-from-him","status":"publish","type":"post","link":"https:\/\/www.ykhong.com\/ykart\/giving-away-1-thing-a-day-for-a-year-to-practice-letting-go-year-5-of-365release-mindfulness-ykart-365release-tumblr-com-today-im-giving-away-a-down-vest-it-was-my-dads-and-i-got-it-from-him\/","title":{"rendered":"Giving away 1 thing a day for a year to practice letting go, year 5 of #365release #mindfulness #YKart 365release.tumblr.com Today I&#8217;m giving away a down vest. It was my dad&#8217;s and I got it from him many years ago. 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